Discover the Centro de las Raíces: A Sacred Stop for Black Travelers in Havana

Imagine a space where culture, healing, and beauty come together. A place created for those of us who carry ancestral memory in our blood, who feel that tug to return—not just to a physical land, but to a deeper version of ourselves. That place exists in the heart of Old Havana, and it’s called Centro de las Raíces.
The Dance of the Orishas: Movement, Spirit, and Meaning in Afro-Cuban Tradition

In Afro-Cuban spirituality, dance is far more than expression—it is invocation, memory, and embodiment. The movements you see during a ritual or performance are not random gestures; they are messages, codes, and living history. When an Orisha is honored through dance, every stomp, spin, and cry becomes a sacred act, rooted in the stories and powers of the African deities that traveled across the ocean in the hearts of the enslaved.
To understand these dances is to take a step closer to the soul of Afro-Cuban culture. Today, we focus on three Orishas—Oyá, Elegguá, and Yemayá—and explore the meaning behind their distinct and powerful dance expressions.
African Footprints in Havana: Tracing Black History Through the City

Havana is a city built on layers of history, where African heritage is present not just in the people, the music, and the traditions, but in the very fabric of its streets. The footprints of Africa run deep here—hidden in plain sight, waiting to be discovered by those willing to look beyond the postcard images of vintage cars and colonial facades.
This is not just a walk through Havana. This is a journey through the African footprints that have shaped its identity, resilience, and culture.
Celebrating Afro-Cuban Icons: Global Trailblazers for Black History Month

Black History Month is a time to honor the contributions, resilience, and brilliance of Black individuals throughout history. In this celebration of Afro-descendant excellence, we turn our spotlight to Cuba—a land rich in culture, history, and Afro-Cuban influence. This article pays tribute to Afro-Cuban icons whose talent and contributions have transcended borders, leaving an indelible mark on the world.
Afro-Cuban Spiritual Practices for Beginners: How to Start Your Own Rituals at Home

Are you ready to rediscover your roots and unlock the powerful spiritual connection that’s been calling you? Whether you’ve felt the subtle pull of your ancestors or a curiosity about Afro-Cuban traditions, now is the time to dive deeper. Imagine having the tools to honor your heritage every day, right in the comfort of your home. With a few simple steps, you can start practicing Afro-Cuban spirituality, connect with the divine, and embrace the wisdom of those who came before you.
A Journey Through Afro-Cuban History: How African Spiritual Traditions Survived in Cuba

The story of Afro-Cuban spirituality is one of resilience, adaptation, and cultural triumph. Transported across the Atlantic against their will, enslaved Africans brought with them not only physical labor but a rich tapestry of spiritual beliefs, rituals, and traditions. Despite facing unspeakable hardships, these spiritual practices not only survived—they thrived, blending with Cuban culture to become a vibrant expression of Afro-Cuban identity today.
But how exactly did these sacred traditions, deeply rooted in African soil, manage to take hold and flourish on the island of Cuba? What challenges did they face, and how have they shaped everyday life in Cuba today? Let’s take a journey through history to uncover the incredible story of how African spiritual practices, once endangered, are now celebrated and preserved as a key part of Cuban culture.
A Day in the Life: Experiencing Cuba Like a Local

Cuba is a land of contrasts—where vibrant culture meets rich traditions and every street offers a story. But beyond the classic tourist highlights, there’s an authentic side of Cuba waiting to be discovered. Imagine living a day as a local, embracing the rhythm, flavors, and essence of the island. Ready to immerse yourself? Let’s walk through some unforgettable ways to experience Cuba like a local, all while keeping stress at bay.
How to Experience Authentic Afro-Cuban Culture in Havana

When travelers think of Havana, they often picture vintage cars, lively music, and vibrant streets. But beneath these iconic images lies a deeper layer: the city’s rich Afro-Cuban heritage. To truly connect with the heart and soul of the island, experiencing its Afro-Cuban culture is a must. Here’s a glimpse into some key cultural experiences that will make your trip unforgettable—and leave you wanting more.
Orisha Oko: The Agricultural Guardian and Provider of Prosperity in Yoruba Spirituality

In the rich tapestry of Yoruba spirituality, Orisha Oko emerges as a vital and revered deity, embodying the essence of agriculture, fertility, and the bountiful harvest. Often depicted as a farmer with agricultural tools, Orisha Oko holds a significant place in Yoruba cosmology, symbolizing the sustenance and prosperity derived from the earth.
Osun (Oshunmare): The Graceful Orisha of Rivers, Love, and Fertility in Yoruba Spirituality

In the rich tapestry of Yoruba spirituality, Osun, also known as Oshunmare, emerges as a graceful and revered Orisha, embodying the qualities of rivers, love, and fertility. Often depicted as a radiant figure adorned with flowing garments and carrying symbols of abundance, Osun holds a significant place in Yoruba cosmology, symbolizing the nurturing and transformative powers of water.